What does a postpartum doula do?

The most simple way of explaining a postpartum doula is they mother the mother. The postpartum period is referred to many times as being 40 days after birth. It’s recommended for mothers to recover in, on and around bed for 15 days after birth (5 days in bed, 5 days on the bed, 5 days around the bed). Who takes care of everything else during those 15 days? Your postpartum doula.

The postpartum doula is attentive to the entire family however the majority of the care goes to the birth mother.

The doula can assist with meal prep, light cleaning, children’s laundry. Many mothers enjoy talking to someone about the birth experience after it’s happened. Your doula can provide the companionship.

Your doula is connected with several hundred other professionals in the birthing field if a suggestion is needed.

Many times new parents don’t have the time to research who is good in a specialty but your doula does.

Your doula is not a medical professional however she can connect you with a medical or mental heath professional if needed. The doula is not a nanny or babysitter.

You can discuss your specific needs during the interview and a game plan can be made to tailor your family needs.

Is a postpartum doula really necessary?

No one I have spoken with has regretted hiring a postpartum doula however I have met familes that have regretted not hiring a doula.

My extended family will help me after birth. Why should we pay for a postpartum doula?

The time after birth is an incredibly sensitive time for all members of the family - not just the parents. Sometimes extended family can be intrusive without meaning to be. A relative may want to come over and hold the baby but the parents really need help with the dishes. Your doula can help the parents to set a game plan for the extended family so the relationship can be maintained for years to come. The doula can be a bit of a buffer during the recovery period if emotions are running high. You may need to rest and ask for family not to come over because your doula is there to assist you that day. The doula is a hired professional and they will only be in your life for a few weeks of your life.

Are postpartum doulas covered by insurance?

Good news! Recently postpartum doulas started being covered by insurance. Data has been provided on the benefits of doulas and insurance companies started covering the cost. Check with your provider and see what options are available to you.